Nutmeg
Increases blood circulation to improve concentration, reduce stress, and stimulate mental activity. The increased blood circulation also stimulates the heart functions which lowers blood pressure.
Cayenne Pepper
Cayenne Pepper High in Vitamins A, C, B complex, potassium and calcium, Cayenne Pepper is a wonderful healing aid for the digestive system, and can actually increase the nutritional effectiveness of foods and herbs eaten with it. Cayenne is traditionally used to help with constipation, stomach aches, cramping, gas and promotes weight loss. It can be used as a diuretic as well, helping in the elimination of built-up waste in the intestines.
Garlic
Aides in maintaining healthy blood circulation and regulates blood pressure therefore reducing the risk of heart attack or stroke. Garlic has also shown a reputation for preventing the flu and the common cold along with other benefits.
Cumin
It is a strong antioxidant with antiseptic properties to support the common cold, the flu, and fevers while also strengthening the body’s natural immunities. Also known to improve memory, skin problems, and ease the absorption of nutrients.
